In our final two articles now we have explored on the subject of Love. Right here we proceed with Half Three our remaining article presenting What’s Love.

It’s possible you’ll prefer to re go to What’s Love – Half 1 and Half 2 earlier than studying forward.

Let’s choose this text up the place we left with the query of

So how can we maintain ourselves in love?

The very first thing to recollect is that we’re already love. It isn’t a state that we have to arrive to or obtain. If feeling the love that we already are is just not your each day expertise, it’s price reminding your self (or open to the likelihood) that the love is there. And the way can we do that?

As mentioned in our earlier article on this subject, we’re born with and in love. This love doesn’t go wherever, relatively for many of us it will get lined up with our ‘stuff’ that stops us from feeling the love that’s all the time there. It’s possible you’ll prefer to learn extra on this subject in our article Therapeutic our Hurts.

One other level to recollect is that for many people when we’re not feeling nice we have a tendency to hunt love from outdoors of ourselves. That is the important thing mistake as we can’t discover it in one other, or from anything outdoors, it might solely be discovered inside.

Due to this fact to really feel the love that innately resides inside, we should carry our focus again to our physique, again to ourselves and never search it from something that’s outdoors of us.

Our physique is made up of particles that comes from the universe and from inside our physique lies an innate knowledge, an innate intelligence which is so usually not felt or acknowledged.

Our physique is the car which homes our being subsequently the best way we maintain it goes to affect how we really feel – vastly so.

Too usually the best way through which we deal with our physique is missed with extra emphasis given to the pondering thoughts. Nonetheless, it’s our physique which holds the important thing to entry the love that we’re. Due to this fact it’s how we deal with our physique, how we are inclined to it and look after it which offers the bridge for us to really feel the depth of what lies inside our internal most, which is love.

Due to this fact the best way through which we transfer is tremendous vital as it’s our actions that decide our alignment –  to like or not.

If we transfer in a method that’s harsh and never honouring, then we really feel a power in our physique that’s not equal to the love that already resides inside, subsequently we don’t really feel the love.

If we select to maneuver in a method that’s light, tender and delicate and we focus our our bodies actions in order that our thoughts and physique are collectively in unison in all that we do (aware presence), then it’s this high quality of motion that aligns us to feeling and reconnecting to the love that we already are.

Additionally it is vital to recollect right here that our actions usually are not simply our bodily actions, however our intent, our ideas and actions. Finally every thing is a motion.

We will subsequently see the simplicity in selecting love, it doesn’t simply come from attempting to be love or from one other, it comes from a high quality of motion from our physique which permits us to really feel and entry what’s already inside, we’re simply re-connecting to it and letting it out.

So you possibly can see that searching for love from one other is so removed from the reality of what love is. It’s by no means outdoors of ourselves, it’s inside.

After we reconnect again to this love and really feel it for ourselves, can we then share it with others understanding that they too are this identical love. And by you having reconnected to the love that you’re, presents a mirrored image to others for them too to really feel this for themselves.