Waking up at 3-Four am

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Today (possibly Four occasions per week or extra)I all of the sudden get up throughout this time and I am going again to sleep. I noticed a sadhguru video (which didn't clarify what it meant) about it and tried to seek for some information however didn't discover a lot (solely about Chinese language drugs and that my increased energy is reaching out). So I needed to know if there actually is a few that means behind this.

submitted by /u/Mr-sluttypumpkin
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