My husband Tony and I stroll out in the New Forest countryside with our dogs, Supa and Harry each and every day we are are not travelling. These walks are an vital element of my balancing act. They give us the chance to share our thoughts and feelings on our individual and functioning lives. We debate the challenges of our lives, our fears, our issues, our dreams. We program our diets (not adequate) and our holidays (never ever adequate!). We get healthier physical exercise from these walks and a likelihood to take pleasure in the scenery and really feel the connection to nature. So they win win win in the balancing act.
On the final stroll we had prior to we came away for a quick New Year break we discussed our intentions for 2014. Despite the fact that Tony had a number of challenges he planned to address I will leave these in his private box but will share mine.
My New Year Resolutions
- Preserve it easy. This implies I shall generally appear for the simplest option to issues rather than the complicated. I will concentrate on one particular factor at a time and stay clear of multi tasking. Providing clear time slots for all tasks and projects that fill my life irrespective of whether house or function associated and focusing on them exclusively in their time frame. Rather than choose up place down, a bit of this and a bit of that. In other words no a lot more Mrs Butterfly!
- Preserve it tension cost-free. I will enable adequate time for every process and if essential reduce down my function load. Haha fantastic concept – need to remind myself of this one particular on a common basis!
- Preserve it balanced. Make certain I have a lot of down time, relaxation, entertaining, massages, holidays and so forth. Have time for my mother, my household, Tony, buddies, myself and function. By the nature of my function and the endless emails its straightforward for me to slip into the workplace or choose up the iPod at any time day or evening so some discipline will be required right here.
- Study the indicators. When I fall out of balance or get stressed or more than complicate points then my physique speaks or even yells at me. This year I guarantee I will listen to the whispers! I will not have to have flu to get me onto the sofa for rest time.
Absolutely nothing moves, modifications or occurs devoid of our will, our intention, so give oneself time to resolve your personal options to the disharmony in your life. You are the only one particular who can make the transform, see oneself a lot more positively, tidy the clutter of house or thoughts, care for oneself and so forth So set your intentions correct now!
Wishing you a good, tension cost-free, balanced and fulfilling 2014
Adore and hugs